1 . To take up exercise: to start doing exercise

 

Example: I say I’m going to take up exercise all the time, but I always find an excuse to delay.

 

  1. To train hard: to train with a lot of effort

 

Example: An athletic has to train hard to achieve their goal.

 

  1. To do judo

 

To play tennis/football

 

Example: At the weekends I like to play football with friends, and sometimes I just do judo to kill my times.

 

  1. A strong swimmer: a good swimmer

 

Example: My father who is a strong swimmer teaches my how to swim.

 

  1. To get into shape: to become fit

 

Example: My brother do many exercises, which help him to get into shape.

 

  1. To keep fit: to stay in good physical condition

 

Example: I try to keep fit by consuming healthy food and doing exercise regularly

 

  1. To go jogging: to run around the street

 

Example: I usually go jogging with my mother in the park which is near my house in the early morning or in the afternoon.

 

  1. To set a record: to achieve best result in sport

 

Example: All athletics always want to set a record or get personal bests.

 

  1. Sport facilities: the equipment and services needed to do a sport

 

Example: My university spend a lot of money on upgrading the sport facilities.

 

  1. A personal best: to achieve the best result so far in sport

 

Example: Sara trains hard with the purpose of achieving her personal bests.

 

  1. Brisk walk: a fast walk

 

Example: Doing brisk walk is one of the best way to maintain our health.

 

  1. A big/huge/massive fan of: supporter or admirer who really like something

 

Example: I am a huge fan of football, and my favorite club is Real Marid.

 

  1. To be out of condition: to be not physical fit

 

Example: Lacking of doing exercise and playing sport can lead to being out of condition.

 

  1. An athletics meeting: an event where various athletics sports are held

 

Example: It has been my dream to go to an athletics meeting with my family to watch sports, especially football matches.

 

  1. A football match: a game of football

 

Example: I have never missed a football match of my favorite club.